Growth and Greatness

Welcome to my blog where I love to write and share stories, inspiration on the theme of growth and greatness. If you enjoy my writing, just tick the “Yes please” button on the right and you can receive blog posts, news, offers and information about my services. We only share content which we truly believe will help and benefit you and won’t ever sell your details on to third parties.

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THE CHALLENGE OF GETTING HIGH

I’ve set myself a challenge myself to get out running /walking every other day and luckily there’s lots of great places to go here in Yorkshire. Just a few miles from our front door is Almscliffe Crag, which is where I’ve been this morning. It’s a gorgeous outcrop of rocks at the top of a … Continue reading…

DO THE WORK

My girls were back to school last week after almost 3 weeks off. Ruby had homework to do over Easter hols (she’s only 8 so it was timetables and practising her flute and all her spellings) – we managed to do a bit here and there, but frankly she wasn’t to be persuaded. After asking … Continue reading…

OUT WITH THE OLD….

AND IN WITH THE NEW. We’re moving house this week. It’s been a long drawn out process (which I won’t bore you with) but it’s finally here and we’re just days away from a fresh start in a new home. It’s a downsize, and part of a larger plan I’ve been executing for sometime. After … Continue reading…

EASY SELF CARE

Are you good at taking care of yourself? Over in my Happiness Challenge, we’ve been talking about self compassion and refuelling ourselves. I put together 5 easy, affordable ways to care for yourself at home, every day, any day. Now, I’ll bet you’re tempted to scroll past this blog right now. Self-care? Too busy for … Continue reading…

ARE YOU KIND TO YOU?

I’m doing some very powerful work over in the Happiness Challenge as it moves into its third week. We started out by looking at our basic wellbeing – nutrition, hydration, exercise and fresh air, sleep. Then we went on to look at how to slow down our thoughts, become aware of how thought patterns develop … Continue reading…

Swim or sink

STRENGTH

I remember the first time I had a panic attack. It was 1998 and I was at the cinema with my then-boyfriend, watching Gladiator. I had lost my parents (cancer/heart attack) very suddenly in the previous year but I had been busily putting on a coping/ brave persona in order to survive. Fake it till I make … Continue reading…

To Grow or Not to Grow?….

            To grow or not to grow? That is the question. Well, for me, the answer has always been to Grow. I’ve always loved pushing myself to grow and encouraging others around me to grow and be the best they can be. A fundamental value of mine is Curiosity. I love … Continue reading…

KIDWISE – I’m Sorry

My little Bella Boo got into trouble at school this week. She did something naughty in the playground to another child, and her teacher saw her and pulled her aside. She then lied to the teacher that she didn’t do it, and when the teacher pointed out that she had actually seen her, she changed … Continue reading…

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